Comments | starkodama: Month 7 Fitness Results!

starkodama

Month 7 Fitness Results!

Mar 06, 2013 21:11

Still chuggin!!! My weight didn't change at all this month. I weigh myself once a month, and last month I was 69.1 k/ 152 pounds, and this month, I was.... exactly the same weight.

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erin, yoga, les mills combat, fitness results, yogaglo, fitness, turbofire

Comments 12

placetohide March 6 2013, 13:06:51 UTC

I *hate* exercising first thing in the morning, so it's ironic you'd suggest it! XD Nothing makes me crankier than trying to exercise when I'm tired, sleep deprived, and hungry/desperate for some coffee! I am unfortunately one of those people who starts thinking, "Man, I wish I could go outside for a run" at around 10 PM...

starkodama March 6 2013, 14:01:55 UTC

Am I suggesting you do Insanity first thing in the morning? Hellz no-- I wouldn't wanna do that either. D-:

I'm suggesting you do a gentle YOGA routine first thing in the morning! Stretch your body out, warm it up, get it ready for the day ahead! Try it for a week. Wake up 15 minutes early and do some sun salutation or something. You might surprise yourself! :)

placetohide March 7 2013, 08:32:28 UTC

Maybe when I am back in America, but for now, when I am barely getting 5 hours of sleep a night, I really do need those extra 15-20 minutes of rest!

rataven March 6 2013, 18:49:41 UTC

Props on the workout success! It's always a little frustrating when the scale doesn't change, but they say muscle weighs more than fat, so maybe you lost a few pounds but gained them back in brawn?

And thanks for linking to YogaGlo. I've been contemplating starting something like that, and it seems to be a perfect fit for what I was looking for! No more excuses, time to hit the mat.

starkodama March 6 2013, 23:13:24 UTC

Yogaglo is the best!! This review of it that I wrote a while back, comparing it to another unlimited-yoga site, My Yoga Online, might be useful to you. :) http://starkodama.livejournal.com/905591.html

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starkodama March 6 2013, 23:11:51 UTC

Thank you! You too, you rockin expat woman you! :D

mymichelle March 7 2013, 01:04:54 UTC

Awesome! Glad you look and more importantly FEEL so gooood! Very inspirational!

rakugo_report March 7 2013, 01:29:05 UTC

Woman, your body is smokin'. I think I need to start hitting the gym, too. Yeah ok I'm thin but sooo out of shape. T_T

starkodama March 7 2013, 01:36:16 UTC

Aw, thanks. I think everyone should work out, regardless of how much they weigh. You'll feel better and more confident, I bet. :)

And do you recognize my workout journal? It was one of your hand-me-downs when you moved back to the US. ;) I'm putting it to good use!!

rakugo_report March 7 2013, 01:45:58 UTC

Oh no way! Did it have a magnetic closure? Am I totally remembering that wrong? ?_?

starkodama March 7 2013, 04:52:40 UTC

That's the one!!!! :-D