A lot of the time I post because I'm trying to keep track of things, or am feeling overwhelmed. I am going to take a little break from that. If you don't like self congratulation, this might be a good post to skip ( Read more... )

Workouts have been getting harder and harder to do. It's been a struggle to even stay at the same weights ( Read more... )

Monday afternoon ( Read more... )

We played D&D (kinda sorta, extensively homebrewed) on Saturday ( Read more... )

Altered mash recipe significantly. Will edit in details ( Read more... )

Almost done with Battlestar Galactica. (Butterstick cholesterol). Maybe .. not the best thing to watch when feeling so tired, because by the end of the show, the characters are mostly ground down and tired, too ( Read more... )

Last week was not a good week ( Read more... )

Tired Ken is tired. Week in review, huh ( Read more... )

Sierra Nevada in cans is delicious ( Read more... )

Workout 21 Friday. I deadlifted 165 pounds! I got higher than that, way back when, but it's inching up on body weight ( Read more... )