Keep in mind that of all things that I buy into belief wise, this is the one where I haven't completely pinned down the source. There have been studies that contradict the theory though, but from the fundamental explanation I have read over the years is that avoiding tree nuts period during pregnancy and breastfeeding, followed by not introducing them into a child's diet until the age of three is a good idea if the family has a history of allergies
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I don't know, that study doesn't seem very scientific. And they specifically say that they need a better designed study, and that they don't recommend avoidance just yet.
Nuts are a touchy subject for a lot of people. There are theories that eating too many nuts during pregnancy and breastfeeding can make a child allergic to nuts. I haven't done a lot of research on it, but it honestly doesn't make much sense to me. Why would nuts be different than any other food in that sense?
Being allergic to nuts is VERY serious - I recognize that. I'm just more willing to believe the over-sterilization of our cultures these days make bodies attack innocent things, such as nuts.
I've heard of a lot more people being allergic to nuts since people started eliminating them. Even packages of nuts say it's not recommended for children under six. SIX!
Eat a well balanced diet and if you are looking for a source of protein, then indulge in some nuts. If there aren't food allergies that run in your family, chances are lower that your child will be allergic to nuts (or any other food).
I get the feeling I'll get told off for saying all of this. Oh well.
I'm allergic to peanuts and sesame (and a raft of other stuff)... but I find cashews and macadamias are great to snack on mid afternoon before an early dinner - they fill me up nicely, they have 'good oils' in them and they are loaded with protein.
From what I've read about allergies and passing them on - follow sensible advice about introducing your child to foods gradually over time when they are ready to experiment, breast feed if you possibly can, and if you are coeliac (like I am) or have other SERIOUS allergic reactions, avoid those foods for your child until they are greater than 1 year. Then introduce them in isolation (to other foods - so you aren't confused if there is a reaction) slowly, and see how you go.
And yes - I'm with Jeca777 - I think we over sterilise our worlds, and our kids spend more time inhaling cleaning products than challenging their immune systems in healthy ways with a few grubs. I do wonder what all those cleaning product residues do as they accumulate in our kid's systems!
My initial (non-scientific) thought was that nuts have good fats in them. I think I've read before that those kinds of fats are good for brain development, so I can see wanting to get those during pregnancy, especially since pregnancy is a time that many women avoid fish, which is also a good source of healthy fats.
I ate nuts throughout my first pregnancy and peanut butter (gasp!). Yes, my son has asthma, but it's because it's hereditary on my Mom's side of the family, not because of my nut consumption. He was also eating strawberries at 6 months old and almonds by 18 months old. I'm not too worried about allergies to be honest and if he happens to develop a nut allergy over time, we'll deal with it. I have a cousin who didn't develop a nut allergy until she was in her 20s.
My point being, unless it's specifically saif to be avoided during pregnancy, I ate/eat it. If I worried about every little thing I consumed and how it would affect my growing child, I would be a basketcase.
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http://www.nuthealth.org/nutrition/nutrient1oz.html
Ummm, some nutritional facts I found. They can be a good source of protein, which can be helpful in feeling full for longer.
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Being allergic to nuts is VERY serious - I recognize that. I'm just more willing to believe the over-sterilization of our cultures these days make bodies attack innocent things, such as nuts.
I've heard of a lot more people being allergic to nuts since people started eliminating them. Even packages of nuts say it's not recommended for children under six. SIX!
Eat a well balanced diet and if you are looking for a source of protein, then indulge in some nuts. If there aren't food allergies that run in your family, chances are lower that your child will be allergic to nuts (or any other food).
I get the feeling I'll get told off for saying all of this. Oh well.
Reply
I'm allergic to peanuts and sesame (and a raft of other stuff)... but I find cashews and macadamias are great to snack on mid afternoon before an early dinner - they fill me up nicely, they have 'good oils' in them and they are loaded with protein.
From what I've read about allergies and passing them on - follow sensible advice about introducing your child to foods gradually over time when they are ready to experiment, breast feed if you possibly can, and if you are coeliac (like I am) or have other SERIOUS allergic reactions, avoid those foods for your child until they are greater than 1 year. Then introduce them in isolation (to other foods - so you aren't confused if there is a reaction) slowly, and see how you go.
And yes - I'm with Jeca777 - I think we over sterilise our worlds, and our kids spend more time inhaling cleaning products than challenging their immune systems in healthy ways with a few grubs. I do wonder what all those cleaning product residues do as they accumulate in our kid's systems!
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My point being, unless it's specifically saif to be avoided during pregnancy, I ate/eat it. If I worried about every little thing I consumed and how it would affect my growing child, I would be a basketcase.
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