Been WAY too long since I've had time to drop on by my ranch. By now, I understand that it's "myspace.com": that's all the rage. Who knew ( Read more... )

... But liking the excitement. This is my last day at the station. i don't know how long it'll be before my next update, so make sure you all check outwww.AWEheat.com for more info on our upcoming events. Harsh Reality baby!

A.K.

... Too long of a meeting last night, what can you do ( Read more... )

... Cold weather makes me sleepy. Grrr ( Read more... )

... Good show in Brandon on Saturday. Got to hit the Chest and Biceps woth Cutler tonight. I only got to train Legs on the wekend, due to the travel and the show. But I still feel really strong. WAY looking forward to Dec 6 and 7. visit www.AWEheat.com for more info.

... Ahhh ... who doesn't like Fridays? really ( Read more... )

... but I actually gave my notcie to the station last night. That was way harder than I thought it would be, considering how much I hate working here. But my immediate supervisor has always been very cool with me - and she's the one I had to break the news to, so - what can you do ( Read more... )

... Is my neck killing me tonight. Stupid Dalton and his front face-lock guillotine. My neck was stretched out like a rubber band. Ouch ( Read more... )

... Well, not really. But at least that sort of ryhmes ( Read more... )

... And I have to listen to Ljungberg attempt to be funny. Yeesh - lousy first thing in the morning ( Read more... )