3 hours in a row?

[neugotik]

Would it be a bad idea for me to do 3 hours of exercise back-to-back? I've done 2 without issue

Comments

[anonymous]

sounds awesome, actually.

[ktig]

what time is yoga?

[neugotik]

4:50- 5:50

so it's body vive 2:30, body pump 3:45, and bodyflow 4:50 actually - so it's almost all yoga - little bit of tai chi in it. I think bodyflow is even easier then the plain yoga classes. it's a mat class w/no dancing or jumping/etc. :S

PS.

[neugotik]

Julie teaches it today - that's the same teacher as the Tuesday night Yoga class. I like her teaching style a lot.

Re: PS.

[ktig]

Poop. I gotta be out in Hopkins at 3pm.

Just left you a voicemail, hehe. How about yoga Sunday morning at 9:30am? No interference w/ football, etc. ;]

[mizzlaurajean]

seems a little ocd to me unless you are training for some kind of sport or marathon.

Don't over due and risk injury.......pace yourself.

[neugotik]

yes - thanks! If I get tired I'll just quit :) People leave mid class at the YMCA fairly often: one of the nice things of all the classes being free is one can come & go as able.

Heh; it's not OCD - I'm just used to chasing 2 high energy girls around for 9 plus years - when they are away, esp for a whole weekend, I need some other reason to run around and burn off my energy and not sink into missing them. OCD would imply some kind of pattern or such - I just go when I can. Workdays I hardly go since work takes most of the day but a weekend alone : might as well go exercise.

Marathon? No way - I can't really stand running. It's not good for my back knees or asthma - I want to last if I can *grin* I don't think I'll ever train for a marathon - just training to keep up w/everyday I guess.