note to self

[neugotik]

i just have to cheer up & remind myself I have lost 20 lbs since Jan 2007 - so what if I haven't lost anything since Jan 2008. I mean, I have swayed in the same 5 lb range all year - I definately LOOK different then Jan 08 : my arms are curvey & my stomach's nearly flat, so hey. Cheer up, and don't cheat on the consistency of healthy eating. And

Comments

[ktig]

It's important to remember that you aren't GAINING weight, either! That in itself is an accomplishment.

[neugotik]

oh I know: perish the thought! heh. :S