Two more miles today, but I think I am getting sick. My father had pneumonia, and now I am feverish, stiff, and my body hurts like hell. I am trying to fight it though. The next 24 hours will be the key. Lots of juice and fruit for me tonite. Ever since I began to run, I have felt so good. Today I shifted from endurance running, to cardio, and boy ( Read more... )

Well, I am seeing progress in my workouts. Today, in 95+ degree heat, I ran smoothly, and with some strength. The heat did not drain me as much, and my legs did not give out as quickly. I took a few days off to heal my soreness, and it seems to have paid off. In the past I have been impatient, and I am trying to be more methodical and patient. This ( Read more... )

Correction. I am only 165 pounds. I actually weighed myself and I was off. Always feels good to be ten pounds less than you truly are. So I continue with a new goal of 145. Man I hate this slimfast stuff. Taste like Goats milk, though luckily, I have never drank that stuff ( Read more... )

I am not overweight, far from it, but I am not in shape like I used to be. I was once a fanatic in the gym, evening getting up to 190 pounds. I was all muscle. Did not like it though, I am only 5'6 at best, so I was too bulky. So there I was, about 175 pounds, or so I thought. Funny thing is, I weighed myself, and I am 165. Always a pleasant ( Read more... )

http://community.livejournal.com/geministudios/

The above link is our LJ community. I do not have it looking nice yet, as I have not had the time. Please join our community.

Lonnie

Greetings ( Read more... )

hhh

Been a very long time since I updated this. Great things are happening to RPGC. I purchased the new main site template, and I am hopeful that it will lead us to a new level of RPG and hosting.

A good day for RPGC. It is finally led by competent, reliable, and trustworthy people. Have not been asked for money in six months and it feels good to have the pressure of paying people eliminated. Lots of board upheavals, but hey, that comes with the territory of RPing and if you cant handle that, well, your in the wrong business ( Read more... )

I have no energy for this. Maybe tomorrow.