Another day in the sun

[lonniematson]

Well, I am seeing progress in my workouts. Today, in 95+ degree heat, I ran smoothly, and with some strength. The heat did not drain me as much, and my legs did not give out as quickly. I took a few days off to heal my soreness, and it seems to have paid off. In the past I have been impatient, and I am trying to be more methodical and patient. This

Comments

[666xserrax666]

Good luck with that..