I'm jack of today. Thank crap it's nearly behind me. Tomorrow is a new day and I will achieve GREAT things.
I will be reasonably well rested.
I will eat a good breakfast.
I will take the work bull by the horns and be enthusiastic & strong & make a difference.
I will take care of my own spirit.
I will not snack on rubbish.
I will exercise.
I will eat a
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