I got the results of my blood tests back for the vitamin B12 and D. I'm very low in D (it's supposed to be something above 44, I believe, and mine is at 19), and I'm dangerously low in B12 (it's supposed to be 400-something and mine is 100-something). Apparently being very, very low in B12 can cause irreversible damage to the nervous system and can
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