Today is an off day, as in, I feel off. I always feel off when I have food dreams because my food dreams inevitable involve eating or wanting to eat food I should not. Last night, I dreamt of a Very Large blueberry cake with thick, sugary, blueberry splotched icing. Some lady had made it for me and my dad to share, and I didn't want to hurt her ( Read more... )

i had ice cream twice yesterday and once today. I barely had enough protein to cover the ice cream indulgences of yesterday and experienced a bit of agitation as my blood sugar dropped (as opposed to plummetted). Today, I had extremely little protein to pad out the sugar, and as a result, I feel like utter horse shit. I am cranky, bitchy, neurotic ( Read more... )

I'm reading this article on how sugar damages skin elasticity, causing wrinkles and it all sounds copacetic until I get to this part ( Read more... )

I just had cereal. It was homemade and fun to eat, but it probably sounds overwhelmingly healthy and boring to most: raw cut oats, raw sunflower seeds, sliced almonds, fresh blueberries, and a thinly sliced banana with skim milk. Very very yummy. It's like Alpen or Muslix without the bad stuff, like wheat flakes and dried fruit ( Read more... )

last night, I had a Mars bar and half a Skor bar, all with no sugar crash (I ate cheese before and after, mind you, but that's part of the process). I started with the Skor, which I still love the taste of, but the smell of it really turned my stomach, so I gave up and moved on to the Mars bar. Mmmmmmmm.... Nougat.... It's funny how much smell ( Read more... )