these three weeks are going to be Bug v. Anxiety

throw it down, we are not living like we did last time,

nope

not like I’m not deeply troubled either, but cultural positioning drapes what you think of yourself,

Today's meditation session was horrible, LOL

in between meetings, here's 14 minutes, GO!

my mind is scrambling the entire time, I have to prepare for my next meeting, I have to, this, stuff, all the things, later, tomorrow, this weekend, next week,

and that's OKpart of the trip of meditation is discovering what your mind is actually up to ( Read more... )

I simply forgot to meditate on Sunday, otherwise I've done it five days in a row ( Read more... )

what if a lot of us have several "personalities ( Read more... )

(‘If memory is not a tape recorder starting at zero, then how can a self exist, truly?’)

I think I have an unusually strong relationship with myself.

And my toughest problem is anxiety, because I cannot calm myself down. I can’t use this mirror universe to calm myself down.

Medication can do that.

As soon as I'd made my "compromise" ... I started to see where I was going to end up.

Part of me says, "What, how can you really know what is going on in the world when you only have two sources of news?? Wasn't the point of having the Internet now (because we didn't always have it) being able to suck in all the points of view on this planet to ( Read more... )

I believe we should read only books that bite and sting us. If the book we are reading doesn’t wake us with a blow to the skull, then why are we even reading it? So that it will make us happy, as you write? My God, we’d also be happy if we had no books, and the kinds of books that could make us happy, we could write ourselves if we had to. We need ( Read more... )