Wow so i had a everything bagel from panera and i put a tiny bit of butter and put it on the foreman grill thena bit of cream chesse. And then i had soem green tea with some sweat and low. The cream cheese and butter was 100 cals then i just went on paneras website and the bagel is 300 calories. 400 calories on breakfast

so its now 5:15 and i still can not sleep. I did the eliptical a tidge bit more I burned 250 calories all together. I think im going to go and start to make breakfast for my parents? Maybe pancakes. My dad has to work and he hasnt not worked a day in literly 3weeks strait.He has been working for other people. I can see the working on christmas ans ( Read more... )

So i couldnt sleep wich is fine. But my cramps are still really bad. So i was like ok i heard if you drink water with lemon it helps. So im on my third big glass and all thats happened is a lota bathroom brakes. So i tried doing the eliptical because its 2:30 and i didnt wnat to wake anyone up useing the treadmill. I did it for like 2 minutes and ( Read more... )

ih ad such bad cramps and all i ate today was litterly the thinest sliver of meatloaf and a bite of spinich i just could not eat.i went back to bed and slept till 10:00 p.m and now its the last night of vaca and ive been having trouble getting to sleep so i dont know if i want to go back to bed and just wake up at an early time or pull an all ( Read more... )

so i jsut woke up and its 2:30 wow . I had a headach and i get migrain and i could feel it beging and my mom cmae to wake me up and i asked for a pill to help my migrian and shes like i dont think these work on HANGOVERS. I was wow. I did end up drinking last night because my friend offered to b the dd cuz i was the night before.I had two beers and ( Read more... )

Green tea is pretty much all i dirnk. I ahve a bad imune system and my doctor told me thati should start drinking it and taking green tea pills to prevent getting sick . But it tastes so good. Just 2 sweet and low packets and i set. I found it really gives me some energy too. Ok so enoguht aobut green tea , its new years eve. I have 2 partys to go ( Read more... )

So i was the designated driver tongiht so that was pretty good i had another red bull. 2 moro is gana be hard.Chineese with the fmaily then 2 partys? oy now i get y people start diets on the first

So today i woke up late it is vaca. So me and my friend went to chillis and i got the chicken crispers she ate ym french fires and i ate her corn . So i had 2 corns and the chicken plus i had the chicken i ate all 4 of them to. Then to make it worse i had a coke well 3 cokes. Wow i felt so dumb after. I felt like a loser. Then we went to the mall ( Read more... )

I woke up with a stomach ache so i just had some water for breakfast.I have a weird stomach in the morning and i often vomit if i eat in the morning why i do not know. So today this boy i kinda have thing for called me and invited me to lunch. We went to this place and he kept tlaking aobut this thing of fried vegies i thought it would b like in a ( Read more... )

So my diet excersize thing starts today. I woke up and weighed myself and it  ( was )