www.hundredpushups.com The aim - 100 pushups in one session before Christmas (just works out nicely). Feel free to give it a shot.
I am starting at rank 4, so jumping to week 3 to start. More than likely move through the 6 weeks training with weeks 3, 3, 4, 4 or 5, 5 and 6.
Definitely not looking forward to week 6 - starting on the first day with 45,
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