HAPPY BIRTHDAY SHELBY! WOW 25 YEARS YOUNG!

yesterday was valentines day...and even though i'm spposed to be in a relationship...i got nothing..not even a phone call..not an email card..nothing from him...i did get a box of chocolates from one of the mentally unstable customers at my store..I sent Dan flowers...beautiful roses in a small vase..not to feminine...and a box of stuff..a frog ( Read more... )

I had a great day yesterday...I stayed within my point range and i went to the gym..I feel much better this morning. Sunday was a bad day for me..I felt like i had no control...and even though i wasnt hungry..i ate anyway..lonely, depressed...why is it that i eat at times like that? it puzzles me. so my plan for the week is to go to the gym every ( Read more... )

well I weighed in at the gym this morning 242...woohoo..i like when it says i lost ...worked out on the tread mill doing the weight loss pre set program..didnt like it..wont do that again..it doesnt keep my heart rate up enough for long enough for me to really feel the benefit...shelby went with me this morning and dad too..sarah didnt want to go.. ( Read more... )

well it has been a good morning so far...got up at quarter of 4 and by 5 was at the gym working out..i walked on the tread mill at 3.4 mph and a 2.4 incline for 25 mins...heart rate was at 150..sweat sweat. I also did a workout on the machines today..felt good..i'm looking forward to going every morning..the new gym is awesome..breakfast consisted ( Read more... )