(no subject)
well I weighed in at the gym this morning 242...woohoo..i like when it says i lost ...worked out on the tread mill doing the weight loss pre set program..didnt like it..wont do that again..it doesnt keep my heart rate up enough for long enough for me to really feel the benefit...shelby went with me this morning and dad too..sarah didnt want to go..I sure hope shelby keeps up with this..she would feel so much better about herself..etc etc etc..well time to get ready for work...