Originally published at BethCato.com. You can comment here or there.

Peanut butter can be bought for cheap. Other nut butters? Not so much. The good news is, with a food processor and about 20 minutes of spare time, you can make your own amazing nut butter!


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Originally published at BethCato.com. You can comment here or there.

Happy New Year! Let’s make a healthy start. It’s no secret I love maple. This particular recipe has been a huge breakfast favorite of mine for the past six months, along with my other Healthy Breakfast Cookies.


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Originally published at BethCato.com. You can comment here or there.

I’m happy to welcome Lawrence M. Schoen as the final Bready or Not guest for 2015! Lawrence is a good friend, a Klingon linguist, and is about ready to burst in joy because his novel is out from Tor this week. Barsk features anthropomorphic elephants in space. How cool is that? ( Read more... )

Originally published at BethCato.com. You can comment here or there.


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Originally published at BethCato.com. You can comment here or there.

This wonderful soup has been one of my cool weather dinner staples for several years!


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Originally published at BethCato.com. You can comment here or there.

Let’s follow up CAKE MONTH with a healthier breakfast treat: Oatmeal Chocolate Chip Muffins!


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Originally published at BethCato.com. You can comment here or there.


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Originally published at BethCato.com. You can comment here or there.

It’s getting hot (ugh) but that also means it’s time for light, fresh salads and pasta dishes. Today that means two recipes: lemon-basil vinaigrette and an easy technique to make spaghetti squash in the microwave.


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Originally published at BethCato.com. You can comment here or there.

I’m here to convert you to the goodness of Brussels sprouts. Also known as: maple syrup makes everything better.


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Originally published at BethCato.com. You can comment here or there.

One day my husband sighed most pitifully. “You know what I miss?” he said. “Pancakes. You never make pancakes anymore.”

“That’s because I can’t eat piles of bready things oozing in syrup,” I said. “But let me see if I can find a good recipe that will work for just you.”


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