and stay healthy. god knows i am going to have to work until i die. so:
my day has been constisting of:
1 glass of hot water with lemon 1st thing in the morning.
1 diet coke per day at the most.
20 grams of less of carbs. some protien and higher fat.
5lbs down in a week and i am sleeping better. all skin irritations have gone away. i think more
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