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Rough Draft
Week Exercise Seconds Sets 1 Vacuum 20 3 2 Vacuum 40 3 3 Vacuum 60 3
Did Week 1 of stomach vacuum today. Going to the gym to run, then do planks, calf stretched, some more ab stuff, then run again. Then I'll come back and eat a ( Read more... ) -
Nothing
Tazo Black Tea | 5 calories | 0g fat
Sips of Gatorade | 25 calories | 0g fat
Jell-o | 10 calories | 0 fat
Fiber One Bar | 90 calories | 2g fat
Carrot Sticks | 20 calories | 0g fat
Toast | 45 calories | 0.5g fat
Grape Jam | 10 calories | 0g fat
Grand Total: 205 calories | 2.5g
This isn't for the whole day. No telling what will happen at dinner. But what I ( Read more... ) -
Cigarettes
Ended up not drinking the Gatorade. I smoked a couple of cigarettes cuz I was a little uneasy I guess. I really don't know why I smoked them. Whatever. Yesterday I did very well and I was at about 468 and my mom said she made salad and salad dressing. And of course she drowned the salad in the dressing. And of course I ate it -_- I only ate ( Read more... ) -
Blank
Still at 130, thank goodness. Here's what today's meal is looking like:
Special K: 100 calories | 2g Fat
Toast: 45 calories | .5g fat
Cheese: 70 calories | 5g fat
Gummies: 210 calories | 0g fat
Pudding: 60 calories | 1.5g fat
Carrots: 25 calories |0g fat
Grand total: 510 calories | 9g fat
I might have a Gatorade at work. So, that would be 555 calories ( Read more... ) -
Change of plans
Okay, here's what happened. I ended up not eating the cheese and crackers at all. I just gave it away to this guy I work with. I had gummy bears and tea for lunch and when I came home I was set on my toast, provolone, and broccoli. But my mom was all like 'I went to the mall and got you some lo mein' -_- Ugh, I had about 5 forkfuls. Then I ( Read more... ) -
Gummies
Just so I don't forget I've eaten:
1/2 grapefruit | 53 calories
Sugar-free pudding | 60 calories
Special K Fruit Crisps | 100 calories
Later I'll probably have the cheese and crackers (130) and I'll have gummy bears (210) and toast (45) w/ provolone (70) when I come home from work. So that'll give me 668 calories for the day. Not 800 to 1000 ( Read more... ) -
INTERNET
Internet access :] I purchased a home computer with my last paycheck. It came in Monday and we got Internet yesterday and I'm so happy. Well apart from that I started the 3 Day Diet Monday and today is day 3. I haven't weighed myself and plus I'm on my period and I try not to weight myself during that time. I'll weight tomorrow. I know I'm ( Read more... ) -
Get it together
Get it together Beast. So this new job has been kicking my butt. I haven't been able to get to a computer in a while. I get paid next week so either with this paycheck or my next next check I'm gonna buy a computer. Then I have to start paying my mom back and blah blah blah. Anyways, I need to get it together. A few days ago I woke up and ( Read more... ) -
Finally
Finally, finally, finally got hired for a job. Now I can buy whatever I want. Hopefully this wil help my mom save money since she wont have to include me for dinner :] And I can buy all the diet food I want without having to hear any extra from her. Oh, and a scale. Seriously, the first thing I'm gonna buy is a scale. And then a computer. Or ( Read more... )