So - goals for 2016. How did I do ( Read more... )

Here we are, at the end of 2015. Let's take a look at the 2015 goals recap, shall we ( Read more... )

Sunday, November 22, I ran the Philadelphia Marathon. Here are some thoughts, in no particular order ( Read more... )

In two weeks of wearing a Fitbit Charge HR, I have learned and/or confirmed the following ( Read more... )

It's raining right now as I write this, which is oddly appropriate ( Read more... )

As noted in my previous entry, last weekend, I went to Washington DC to participate in the 38th running of the Marine Corps Marathon. From start to almost-finish, the weekend was stellar all the way. (I say almost-finish because Monday morning, Delta and I had conflicting ideas on how long it would take me to get home. But I get ahead of myself ( Read more... )

So, I'm heading up to Washington DC this afternoon - and on Sunday, I will participate in the 38th running of the Marine Corps Marathon. My bib number is 19707, should anyone feel the need to sign up for runner tracking ( Read more... )

I have done the following:

1. Gotten hypnotized on stage as part of a comedy hypnosis show. True story - video evidence is HERE.

2. Seen two good concerts - The Airborne Toxic Event and Josh Ritter.

3. Gone to California, not once, but twice - San Francisco and points north for a very relaxing vacation with ES; and Pasadena for the CSTE ( Read more... )

Thinking about my key events for 2013. Here we go....

March 2, 2013 - Phoenix Half Marathon - goal is huge PR
April 20, 2013 - SweetH20 50K - first 50K -No goal but to finish and keep up the endurance for later in the year
May 18-19, 2013 - AV200 - because riding 200 miles in 2 days to stop AIDS is an awesome thing to do
June 14-16 2013 - ( Read more... )

Post-Reykjavik, my plan was to take a few weeks, then train the heck out of a half marathon and get a PR ( Read more... )