Time to check in ( Read more... )

I fell asleep last night before I can update ( Read more... )

I can't say how much I love doing kickboxing!!!  Talk about a full on workout and to top it off, if you're having a bad day... just take it out on the bags.  You start off the class starting up some cardio and then you just let your stress of the day dissolve w/ each kick and punch of the bag ( Read more... )