So, since going (mostly) dairy free 2 years ago, and nightshade free, I feel a LOT better. My daily stomaches are gone, my bloating is gone, etc ( Read more... )

I have a weird digestive tract. Have for a number of years. Most of the time it's fine, but this year it really freaked out causing me a lot of pain and trouble. In an effort to help with all that, my doctor put me on a restricted diet: no gluten (wheat and other grains that have gluten in them) and no dairy. It helped a little, but then I ( Read more... )