Did an hour and 15 minutes cardio tonight and still only burned 500 calories (I should be aiming for 600). I think I need to spend more time on the cross trainer and less on the treadmill to get there.

Disappointed to hear that Paramount had to put the October release date for Shutter Island back to February due to their inability to fund ( Read more... )

OMG! I am watching RPAH and I am actually seeing my 35y/o friend Liza get a full hip replacement! I thought she moved to QLD about 2 years ago (I remember I couldn't make her farewell) - instead she is now a young mum (hey kambrieloktober - her son's name is Killian!) and getting a pink ball joint in her hip! She has never been media shy, in fact it was Liza and ( Read more... )

In just 2 hours time I will have been smoke free for ONE YEAR!!!Thank you to everyone who contacted me today .. I had a great day. I haven't actually logged into LJ or FB yet and I doubt I will - I have a belly full of home made gourmet pizza and fine wine and there are two wonderfully cuddly cats waiting for me to lie down and finish my book. D is ( Read more... )

Listening to dub at work does not make for a very productive day .. maaaan :D

I'm just a little bit floaty while feeling very sore.

Today is a rest day (from exercise) and I damn well deserve it after last night :)

Back to the lazy groove ... it's good to file to I guess!

So back in late January I accepted a 3 month temp role that I ended up loving. So far the job has been extended twice, with my new finish date looking like mid-July. Good good ( Read more... )

Today marks 7 months since I quit smoking and there has been NO relapses!

How did I celebrate this little milestone? I went for a run on my treadmill.

Now that might not sound very exciting to you, but I haven't run since High School - nearly 30 years ago.

... and what's even better? I liked it :)

Hot day much??

... to say hello ( Read more... )