Of all thing boxing and television freaky! Oh and lots of exclamation points!!
OMG! I am watching RPAH and I am actually seeing my 35y/o friend Liza get a full hip replacement! I thought she moved to QLD about 2 years ago (I remember I couldn't make her farewell) - instead she is now a young mum (hey kambrieloktober - her son's name is Killian!) and getting a pink ball joint in her hip! She has never been media shy, in fact it was Liza and I that went on Wheel of Fortune together a few years back. How utterly, utterly bizarre - I never thought I would see so much of my friend ... and it's something I can never unsee!
Tonights PT session was awesome. I felt like crap (it's a chick thing) so she knew not to even mention the word cardio. I got another present (she gave me a FF exercise mat for my birthday last week) - I now have my own rather fetching set of Kostya Tszyu hand wraps that I need to keep in my gym kit for future boxing sessions! I've never boxed before and I love it! Although having a small, athletic women yell harder, harder as I punched her in the middle of the gym was a tad odd :D
I was already sore from yesterdays lunchtime weight session but it was a good sore. I'm getting definition in my arms (it's early days yet though!) Going twice again tomorrow and then being joined by Shelly the Insane Training Machine for Body Balance on Friday - she has been told to back off on her cardio and incorporate some balance and stretch work into her hardcore regime and wants to try my 'girly' gym/class :D
I haven't done it for a few weeks so we will probably fall about the place laughing. It will be interesting to see if she stays for the last 10 minutes - a nice grounding session of meditation and energy release. She will crack it I reckon!
Saturday is another cardio session and then hopefully lunch with the lovely abysse .. HA! I've put it in print now honey so let's do this thing :)
I am very aware of becoming one of those I like lifting things and punching things and walking on things kind of poster but that's my thing atm and it makes me feel good.
... and kharysma gets away with posts like that all the time *ducks and weaves because I can now* :D
There was other stuff but I have gym brain and it just stopped working!
Tonights PT session was awesome. I felt like crap (it's a chick thing) so she knew not to even mention the word cardio. I got another present (she gave me a FF exercise mat for my birthday last week) - I now have my own rather fetching set of Kostya Tszyu hand wraps that I need to keep in my gym kit for future boxing sessions! I've never boxed before and I love it! Although having a small, athletic women yell harder, harder as I punched her in the middle of the gym was a tad odd :D
I was already sore from yesterdays lunchtime weight session but it was a good sore. I'm getting definition in my arms (it's early days yet though!) Going twice again tomorrow and then being joined by Shelly the Insane Training Machine for Body Balance on Friday - she has been told to back off on her cardio and incorporate some balance and stretch work into her hardcore regime and wants to try my 'girly' gym/class :D
I haven't done it for a few weeks so we will probably fall about the place laughing. It will be interesting to see if she stays for the last 10 minutes - a nice grounding session of meditation and energy release. She will crack it I reckon!
Saturday is another cardio session and then hopefully lunch with the lovely abysse .. HA! I've put it in print now honey so let's do this thing :)
I am very aware of becoming one of those I like lifting things and punching things and walking on things kind of poster but that's my thing atm and it makes me feel good.
... and kharysma gets away with posts like that all the time *ducks and weaves because I can now* :D
There was other stuff but I have gym brain and it just stopped working!