I frequently find my posts depressing [and therefore often do not post], so here's something positive for posterity: Had a really great mental health day Saturday and today. Also segued it into really productive days ( Read more... )

I am full of unreasoning anger today. Not sure what is up with it; but making a note for future me's reference. Hormonal cycle has been different for the last few months ( Read more... )

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after quite a lot of caffeine [i'd cut back for the last 4-5 days or so] and an intense workout, Im feeling much better [i'd also taken a break for 3 days from the gym, for various reasons]. Funny how that works ( Read more... )