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no, it is not a rainy day in Singapore nor was i weeping my heart out ( Read more... )

started in the morning with detailing my exercise routine before rushed to Pranayama and Meditation. i didn't breathing can so complex with in depth breathing techniques to bring up the awareness of oxygen circulating one's body ( Read more... )

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( exercise resolution )

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went to a shop "Eat Right 4 Your Type" at market street, besides Republic Plaza to check out the right type of detox and supplements from the appropriate blood group. the basic package that includes a protein drink, 3 bottles of tablets cost about S$218. not really willing to part my money so fast and i decided to read about his book before i ( Read more... )

i listed my NY 2007 resolutions and my 1st one done today

( what is that? )