Altruistic August: On My Table
Mum helped me with buying a few essentials at the supermarket today - thanks again to all the staff who work there for keeping the shelves stocked.
I did a course about resilence at work today; a lot of it was about mindfulness, and avoiding our own triggers, so it was good to listen to. I like to think that I am more resilient to problems than I used to be.
On Strava, I have:
* Logged 34 minutes of 1 hour for a new challenge: Škoda #RideWithMe, which logs distance cycled/run/walked;
* Climbed 1,253m for the August Running Elevation Challenge;
* Logged 34 minutes of 3 hours for another new challenge: adidas TERREX Agravic | Run Fast on Trails, which is a running/walking challenge; and
* Logged 1 of 3 activities for Week 3 of the August Streak Challenge.
I did a course about resilence at work today; a lot of it was about mindfulness, and avoiding our own triggers, so it was good to listen to. I like to think that I am more resilient to problems than I used to be.
On Strava, I have:
* Logged 34 minutes of 1 hour for a new challenge: Škoda #RideWithMe, which logs distance cycled/run/walked;
* Climbed 1,253m for the August Running Elevation Challenge;
* Logged 34 minutes of 3 hours for another new challenge: adidas TERREX Agravic | Run Fast on Trails, which is a running/walking challenge; and
* Logged 1 of 3 activities for Week 3 of the August Streak Challenge.