Dear Self ( Read more... )

My right leg was muttering at me yesterday, and when I got up today it was still growly. I decided to go out and see if it would loosen up.

I guess it did, because I met two stamina goals this morning! I ran 13 minutes total, and one of the intervals was 5 minutes long. Go Me ( Read more... )

I ran out of excuses this morning and went for another run ( Read more... )

Last night, a small but persistent voice told me to get off my ass. I haven't been out to exercise since a nice day in February. I told myself I'd get back on the horse as soon as my health was either given a clean bill or a diagnosis, but I'm feeling fine now ( Read more... )

( O'course, I'm doing things bass-ackwards... )

I haven't run since Saturday. Wanted to make sure I was healed up. My right leg was acting like I pulled something, but it's feeling better today. I may walk or jog (at an easy pace) tonight, maybe with Andy. (I think I'm inspiring him ( Read more... )

That was easy ( Read more... )

( Oh yeah. I rocked it. )

( Woot! )

This morning, I ran for a cumulative five minutes. Out of a thirty minute excursion. This is an improvement. It's also a good start to pushing myself to do even more.

I enjoy pushing myself.

( A brief history and breakdown of giving myself a little shove... )