First day back at teaching... so now that I am in a regular schedule again, I'm sure I will be a little better about writing here ( Read more... )

Will I ever be thin?

Do I need to be?

I gave myself a mini pep talk today.  Slight recap.  I am even slightly nervous about posting because I almost feel arrogant ever saying nice things about myself.

Why is it more socially acceptable for women to bash themselves!?!?
I am beautiful and I am making a difference.  
I am loved. 
I have attracted the heart of a genuine and loving man, and ( Read more... )

I am still working and thinking about body and life.  I haven't been coming here as frequently ( Read more... )

I like this.

The Three A's of Body Image.

Attention -- Refers to listening for and responding to internal cues (i.e., hunger, satiety,
     fatigue).

Appreciation -- Refers to appreciating the pleasures your body can provide.

Acceptance -- Refers to accepting what is -- instead of longing for what is not.

I'm out of school now.  My schedule is ( Read more... )

Hi ( Read more... )

I met with my trainer, Andrew, yesterday for the first workout.  He's awesome!  He was so genuinely positive and motivating.  The workout was really tough.  He gave me a little plan and a few pep talks.  It was a good experience, really ( Read more... )

yeah, it struck!  I guess it wasn't as bad as other times...  but it struck ( Read more... )

benji chewed through my charger, so while I'm waiting for the one I ordered off of ebay to come, I've been without a computer ( Read more... )

again, I'm feeling pretty positive today ( Read more... )