Ahhh, we are coming up on the long week-end which tends to mark the start of summer for us on the East Coast of Canada ( Read more... )

After my last post, I did some thinking while out walking the pooch and came to realise I'm slipping back into some old habits and that either my SAD is hitting me hard or my depression issues are coming back ( Read more... )

I'm slowly wrestling my eating under control ( Read more... )

My once, very peaceful and loving cat is lashing out because I went on a trip for 2 weeks and left her with my folks ( Read more... )

I fell off the wagon yesterday. I ate Cheesies (yum!), French Onion Chips and some Pringles. I love crunchy and salty. I didn't eat much else other than supper, but still... wasteful calories ( Read more... )