My sleep pattern might, just might, be getting around to something sane again. I say this despite the fact I went to bed not long before 17h yesterday and was awake again by midnight. But I did at least seem to sleep solidly with not too much trouble dropping off, which is progress. Yes, I've been getting close to insomnia again ( Read more... )

Today, with Alison's help, I did actually go to Pathway. It looks like there's a weekly thing of reporting back on success (or not) of a goal you set for yourself the previous week, and then setting a new one. I'm simply going to try and get to it again, but by myself, next week ( Read more... )

So, this weekend is another Bank Holiday Weekend, and as such many people I know will have special plans for being social and having fun ( Read more... )