I think I need to get back to yoga. My lower back has been hurting a lot these last two days, and I think it's because I've been sitting at my computer too much. Pretty sure tonight's baseball game in the cheap seats isn't going to help, but at least it'll get me up and out. Ouch. Ouch. I may have over-twisted while doing a bit of living room yoga ( Read more... )

Oops, instead of a super-productive Saturday of bad-ass gettin-it-done grading and dissertation work, I went to yoga, the farmers market, and made some more plans for the Germany trip. It's been such a nice Saturday, so I'm not even sorry! And tomorrow, I get to see my husband play Romeo onstage - Shakespeare's Romeo. *swoon. 

November 4th: Restorative Yoga on Sunday Nights ( Read more... )

Ack! My arms and shoulders are so sore today! I'm so glad I ended up getting a membership at Urban Breath Yoga after my 30 for 30 with Katie and Sammy was up. I've been going twice a week all summer, which, between pottery, friends, weddings, my summer job, prepping for teaching, and doing my own research work, was about all I've had time for (it's ( Read more... )

The last month has been wonderful. Just wonderful ( Read more... )

good day: pottery in the am, yoga in the afternoon, getting some work done in the evening, and walking the dog and watching I Love You Phillip Morris with Casey at night!

Posted via LiveJournal app for Android.

Dear canonists,
First of all, enjoy the snow day tomorrow! There are few experiences in this world that give us a better taste of utter sheer gratuitous GIFT. The theologians tell us that such is God's grace, so I suppose a snow day is a sacrament that helps us understand the meaning of grace.Fr. Schoenig's emails are always so amusing ( Read more... )

Today I did a half hour of Denise Austin "Fat-Blasting Yoga" and it was so silly I laughed through half of it. (but that's an ab workout, right?) But I was hot and tired by the end, so, silly as it was, (and definitely more "yoga inspired" than actual yoga) I'm definitely going to do it again. I sit around too much as a student. Time to get more ( Read more... )

OK so I've been taking stretching breaks from my reading and writing daily routine, doing some down dogs, cobra, and shoulder stands, and I can really feel a difference through the day. It's great! AND Guess what I can do ( Read more... )

I raise my mug of hot cocoa and toast to my really relaxing birthday ( Read more... )