Ashtanga Yoga Demo

[madamealexis]

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Comments

[alwen7]

aah, I know this one, found it on youtube a while ago... it's AMAZING how good those guys (and gals :P) are!!!

[feministyogini]

I saw this on youtube a while back. I wish I could be that fluid and graceful with my transitions.

Aw3som3 yoga but..

[hobgob]

..I cant get over the feeling that the main dudes arms are relitively weak (prolly comparing to gymnastics &B-Builders), his torso backwards &has fat arse.

^__^

+that he has not swam enough (dunno if this has anything to do with reality).

Maybe..

[hobgob]

..they are veggies &it hard for a meat worshipper to see the beauty in the rabbi-bunny unless it is roasted.

^__^

[abrokenbottle]

THAT is freaking awesome!
thanks for sharing

[sahezzz]

all asanas from AVY, 1st series... (except mayurasana)
very very very good video, can I take it in my lj?
it will be a good way to say "good morning" to all my friends! (:

AVY?

[hobgob]

Cannot find anything about AVY-series; can you tell about it | give a link?

Re: AVY?

[sahezzz]

AVY - Ashtanga Vinyasa Yoga
about ashtanga yoga research institute
about 1st asana's chain here
opening prayer - fundamental asanas - primary asanas - finishing asanas - closing prayer

[madamealexis]

Of course you can.