Going Paleo?

[yellzer]

Well maybe

Comments

[kimie]

I'm currently looking into a paleo based program called Whole30. I started reading the book last night. It's called "It Starts with Food." It has a lot of good reviews. So far it's a good read.

http://whole9life.com/2012/01/whole-30-v2012/

[cat_named_spot]

Hey don't feel so bad, I'm 5 inches taller but weight the same AND 30 lbs down. Ugh.

[yellzer]

G - you know my woe. I know you're eating right and exercising. Can you give me an example of the plan you've set for yourself