Comments | wooferstl: Spring is Springing Up(side Down)

wooferstl

Spring is Springing Up(side Down)

Apr 04, 2011 19:38

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spring, inversion, fitness, pretzels, picnic, car wash

Comments 28

cennetig April 5 2011, 01:02:41 UTC

I want something like that just for fun.

Im sure they can be helpful but it is better to learn proper posture like you would get from studying tai chi or chi gung. That way you stop the cycle of ruining yourself in day to day life and going for "treatments"

wooferstl April 6 2011, 03:42:39 UTC

Actually, our friend is going to give him a yoga routine to do every day when he doesn't have class.

xanaducub April 5 2011, 01:51:49 UTC

I like the new shorts. They are cute.

wooferstl April 6 2011, 03:43:37 UTC

Thanx...i really like 'em!

samba_ss April 5 2011, 02:47:06 UTC

Step away from the inversion table.

wooferstl April 6 2011, 03:44:03 UTC

yeah...not for me...though i would love another suspension scene.

guywithmonsters April 5 2011, 02:53:19 UTC

No idea about the inverter but the sausage pretzels sound great.

wooferstl April 6 2011, 03:45:34 UTC

oh, they are silly good!!

vamapper April 5 2011, 02:57:05 UTC

I don't know if this will help Matt. But the first thing I do when I work out is get on something like this. It's mostly for doing crunches, but when I first get on it the weight of my legs and lower body stretch out my back very nicely. I'm sure they have something like this at Club STL.

wooferstl April 6 2011, 03:46:33 UTC

hmmm...good idea. Plus, now that it's only $10 during the days, he can go a couple times a week!