I can't seem to get below 87 lbs. All week I've been between 87 and 88.5. What's it going to take to get to 86 ( Read more... )

Down to 87.0 today.

Too scared for the scale today.

I've eaten:
2 chips
4 pretzels
1 cup of plain spinach
1 cup fruit smoothie (just fruit and ice)

I think I might be around 200 cals so far for today?

I just realized I've lost 6 lbs in 4 weeks. That's pathetic! Less than two lbs a week?? A "healthy diet and exercise" is supposed to lose 2-3 lbs per week, I'm exercising and restricting why haven't I lose more?? I'm so frustrated.

I had gone up a lb, but now I'm down two! 87.5 today. My next goal is 86. So close....

Time to treat myself to a fruit smoothie :)

I estimated my all-day binge yesterday totaled 1,500+ calories. And now I'm down a lb. Wtf is going on with my body. This is excellent, I was prepared to cry when I got on the scale, but I don't understand! So I'm 88.5 lbs today.

I don't know what's wrong with me. I spent the ENTIRE day EATING! I was so hungry all day for some reason, and I just kept shoving food in my mouth like a pig. I had no will power at all.

Tomorrow must be better.

I finally did it!! I'm back into the 80s! Barely, but still. 89.5. I'm going to increase the intensity of my kickboxing workouts, so that I can eat more without feeling bad about it. Or at least, that's what I hope will happen. I might still feel bad anyway :(

I did so great today! I'm very proud of myself for staying under 500 calories.

Breakfast
Luna Bar (180 calls)

Lunch
Vegetable soup with kimchi (~200 cals)

Dinner
Tea
Plums and strawberries (50 cals)

Total (dun dun) : 430 cals for the day!

I feel great! I have a doctor's appointment tomorrow, hopefully they wont notice that I've lost weight....

I binged all weekend and I've been haaating myself, and today I finally got up the courage to get on the scale, to assess the damage... and I'm down 1.5 lbs. I stepped on and off like 10 times to make sure. I'm back to 90 lbs, yay! How is it possible that I ate so much and not only didn't gain, but lost?? I don't know, but I am SO relieved. And so ( Read more... )