So, I've been experiencing a weird issue with bagels. Almost every time I eat one, whether it is store bought or from a bagel place, I get a really upset stomach and have to go to the bathroom immediately afterward. I have bought and eaten specifically vegan bagels and almost every time (I can think of one place where they haven't made me sick) I
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+ DATEM (another one of the "can be made from animals or plants" ingredients)
+ "natural ingredients" (again, could be anything.. dunno what they'd put in bagels, but I never cease to be surprised at the weird crap in food)
+ L-Cysteine (was usually made from duck feathers, some now might be made synthetically ( ... )
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I avoid bagels unless I can check ingredients. They are often not vegan, but ask, because sometimes they are! Like Panera or generic grocery store bagels usually aren't, but bakery bagels sometimes are.
I make my own bagels! Very easy, actually. Probably about the same difficulty as bread, with less rising time, plus you have to boil them (literally you just dump them in boiling water for 1 minute). Tasty! They go stale after like a day, though.
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