I didn't technically binge the other day, but I didn't watch fat or calorie content in my meals. I was forced into an olive garden outing, and even the salad there is full of fats and calories.. I couldn't win.. I stayed at the same weight for two days straight, which was disappointing. As it stands now I am to exhausted from school and my meds to ( Read more... )

Yesterday went alright. I worked super hard at the gym. I'm going in about an hour again. I feel so accomplished when I work out. No matter what, working out is GOOD for you, whereas restricting or other food habits aren't always healthy. I'm supposed to go out later, we'll hope that doesn't fall through...

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Nineteen years old.
Empty-Headed.
Full-Stomached.
In need of a crash course on life and how to live it.