I started Power 90 on June 1st...the 'prequel' to P90X. It came in the mail May 31 and I wish I started that night, because my day 90 will be the day after I leave for Spain, assuming I get to go ( Read more... )

I'm just going to throw it out there ( Read more... )

After an hour of jogging intervals around the neighborhood and burning my lungs with inversion pollution, I came home to do some yoga, have some kale for lunch (favorite!), and browse some motivational articles. I found this article this afternoon and gave it a read. Love this girl and all the commentators.

http://open.salon.com/blog/justjuli/ ( Read more... )

These past couple weeks have been a bit rough, and it all boils down to one common denominator: my body. I've been arguing with my body pretty much nonstop. Some days I get ready for an outing and look in the mirror and think, "Wow, so glad I bought this shirt, it makes me look really good!" The next day I see pictures from the night before and ( Read more... )

school is overwhelming but great ( Read more... )

I need to remember the exact feeling of back home in the U.P ( Read more... )

This year so far has been full of more soul searching, more me. Full of myself? No...but it sounds that way if I try to say what I mean. I have been working to put the spotlight on myself more. There is healing that needs to be done and I needed to stop neglecting myself and find the happy medium. I could literally write a mini novel on all ( Read more... )

kale and/or collard greens + garlic cloves + crushed red pepper + a bit of salt + shredded parmesan = heavenly ( Read more... )

My new doctor is a bit of another name for a donkey. He has no clue about my body and thinks I don't know anything. Good thing my blood work proved me right and him wrong. Ha ( Read more... )

1. MWF ( Read more... )