I have to admit I am SO extremely happy right now. I lost a pound and it literally feels like it just happened over night.
I'll explain what happened yesterday, because just seeing that one pound really just motivated me to keep pushing.

Firstly when I went on my first walk, I pushed myself to keep going for another block instead of turning left to ( Read more... )

I'm still feeling absolutely horrible. I think it's my period coming along, since the cramps are made of nightmares and the headache is from hell. 
I had to push myself to even do the workout video today. However I'm going to try to push myself more a bit later and do some crunches and leg workouts.. a walk today is basically out of the question, I ( Read more... )

I have a feeling I will not be eating anything else for the day. I generally feel like crap, to the point where I can't work out, and I basically just feel like curling up in a blanket in my bed, watching anime and sleeping.
I tried my best to do some form of exercise but it was really difficult today.

Breakfast:
1 serving of Special K Fruit and ( Read more... )

Yesterday I ended up consuming more than what I initially said I wanted to. I'm not really upset with myself or anything though because I really felt like I ate things that were healthy yesterday, which is saying a lot more than from when I went out to eat with my boyfriend on Thursday.

Breakfast:
1 serving of Special K Fruit and yogurt cereal w/ fat ( Read more... )

I'm going to add on a misc section of stuff I'm consuming, this will help me keep track and also remember my multi-vitamins.. I tend to forget to take medicine a lot. ^_^'
Also yesterday I found some awesome jaw-line and double chin exercises, I'm gonna be adding these on to my daily exercise routine.

Breakfast:
1 serving of Special K Fruit and ( Read more... )

I'm not going to lie. I am EXTREMELY disappointed in myself. Last night Steven ended up insisting on going to a nice Italian place. I had NO self control whatsoever. I had a panini and fries, and a salad. I don't even know why I did it. I just ruined a week's worth of hard work for 5 minutes of leisurely pleasure. I don't even know how many ( Read more... )

Today is my 1 year anniversary with my boyfriend. We aren't planning on going out for dinner or anything, but yesterday he surprised me with a photoshoot for today. So we're taking photographs, then probably going to each lunch with her, afterwords I need to get back to FDL so I can catch my hair appointment. Busy day. I'm hoping I can really keep ( Read more... )

So tonight was the first time I went running in a long time ( Read more... )

Today Steven doesn't have to work until later in the day. Even though we're broke, I'm planning on going to the grocery store and purchasing more vegetables and fruits. I plan on replacing my normal lunches with salads. 
As of right now, It's easy to dedicate my time to health since I'm not in school. However, I know this will change next month, and ( Read more... )

 Breakfast:
1 English Muffin with margarine: 189 calories

Lunch:
Subway 6-inch sub: 576 calories

Snack(s):
1 Serving of Triscuits: 120 calories

Dinner: 
Chicken breast, no skin, ~.5lbs: 86 calories
Spinach, ~1 serving: 25 calories
1 small red potato, cut into squares: 123 calories

total calories: 1,119 calories

Exercise:
- 20 Minutes of cardio
- 10 minutes of ( Read more... )