mah brain today

[sky_mapping]

The thing that will kill me in the end, barring any kind of illness or freak accident, will probably be stress and my inability to relax. I was noticing last night just how much tension I hold in my body and how hard it is for me to allow myself to relax. Even when I have the time to do so, I feel guilty for not doing something productive and then

Comments

[killallkinds2]

maybe your just over thinking and thast whats getting to you?

have you ever thought about looking into different ways to meditate?

[samarium75]

Hello again! (I got a new account)

It's past 1am here so I can completely sympathise with the stress/insomnia. I'm afraid I can't offer you much advice that you probably don't already know. Personally, I'm finding exercise is helping somewhat.

[sky_mapping]

Good to see you again, my friend! :)

[samarium75]

Good to see you too. I hope life is treating you well...?

[sky_mapping]

I have good days and bad days. I try to ride the rollercoaster and hold on just like most folks. Right now I am going through a difficult time, but I know its not forever!

You?