So ( Read more... )

So I've been stuck for a bit on the weight loss thing, hovering around 181-184 (Sadly, mostly around 184. :/), and of course, nothing seemed to be working. Bleh.

Well, the past two days, I've been walking. Not just walking, but walking hard. As in keeping beat with faster BJ songs and making myself practically stomp up the hillsides instead of ( Read more... )

I don't feel like doing the whole diet/exercise record thing today, partially because I didn't keep close enough track of my work exercise today, and partially because, well, I'm feeling that lazy ( Read more... )

I'm liking my trampoline. It's easy to sit there and bounce while watching TV (although I'm not talented enough to bounce and do something else at the same time). I've started alternating bouncing with running in place and doing 'twists'--turning my hips to one side, then center, then to the other, and back again to center, when I bounce. If ( Read more... )

( Because you're never too old to learn )