And there will be Gasping And Wheezing...

[silverthorne]

So

Comments

[aristoboule]

Moving Comfort makes some awesome bras for running, and it's basically COMPRESSION with very little jiggle. They make them in a good range of sizes, but they're a bit pricey at $40 each. However, I HIGHLY recommend them and they will easily survive numerous machine washings!

[silverthorne]

That will be something I'll look into snagging this weekend then. At the moment, I just want to get SOMETHING right now that'll keep me a little bit less jiggly. Because I plan on tossing myself into it ASAP. Today if possible. :)

Thank you.

[chiss]

This is an awesome running plan:

http://www.coolrunning.com/engine/2/2_3/181.shtml

It gradually gets you from couch potato to 5K without killing yourself. :D About 1lb a week, too.

[silverthorne]

Seen that mentioned a few times at the diet support comm I'm on. Will look. Thanks.

[silverthorne]

Ah. Heh. Doc already suggested that for me when I got ready to start running. She called it 'interval running'. Already had that planned. :)

[mephron]

lawsy, I remember when I could do a 5K.

Nowadays I sometimes thing I'm lucky to do a 5M.