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[rhaetia]

Hi :) I was a member of this group a few months ago...but then I kind of fell off because I felt like I just needed time away from the internet and computer...I was doing really well for a while with my weight and exercising and stuff, but I think I burned out because I was doing too much. I don't know. I just feel like I need to change the way I

Comments

[wjhansen]

Welcome back!

You've got my support. And your words sound so familiar....as if I was saying them myself.

Don't give up on yourself. You are worth it!!!

[rhaetia]

Thank you so much. I really appreciate your words and support. I'm not going to give up either :) I know I can do this! Thanks again...for the welcome and the words. I needed it.

[jrebj00]

It is interesting how you say "I don't know why I eat badly"...I think most of us have said that to ourselves at least once in our lifetime! I think sometimes we get so consumed with exercise, eating right and "reaching that number" that we over do it and do get burnt out. I've been there. *hugs* Welcome back! We'll help you along the way, just don't give up. Take it a day at a time...and hey if you have to take it a mini-goal at a time instead of looking at it really long term, then that's okay too!