Thought I'd join as well, because I really need some support. I have been out of shape in the last 8 months - study, moving, but most of all laziness. I am 32, 5'9, current weight is 181 lb. I have been doing juice fasting for 4 years now having acquired my 30-days programme from the Fasting Centre in the US. It seems the only diet that works for
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