So it's half way through day 6. I have decided to start weening myself back onto food for a few reasons ( Read more... )

Today was super easy. I have reached the half way point which was my original stopping point but I think I want to go the whole 10 as directed in the book.  I am noticing that the lemon stuff gives me more of a headache when I put too much pepper in it. Earlier today I ended up making a batch with a bad lemon. YUCK ( Read more... )

Wow man!  I figured I would update before I forgot. I woke up this morning feeling really really great. I'm noticing my head feels much more clear and I'm waking up MUCH easier after a long days rest. My folks are a bit worried that it's not healthy but it totally is if it's done right. Eastern cultures have been doing this for centuries. Even some ( Read more... )

Today was probably the hardest of the 4. I was hoping it would be the opposite but that's not the case. It's not that I had tons of cravings or that I felt horrible. I just got some discouragements from several different angles and that really puts a damper on things. I will keep going though. I will not let them scare me out of it ( Read more... )

I am about to complete day 3 of the master cleanse. It is about 10:32 now and I feel pretty good. I woke up feeling pretty good. I managed to get my juice ready for the day and head out the door for work at my usual time ( Read more... )

Hi!

I got through day 2 of the master cleanse just fine. My headaches were gone so I guess that means I'm over my caffeine withdraw. I expected  the withdraw symptoms to last longer for some reason. I had a bit more energy that I did yesterday. Yesterday was killer.

I got through the lemon juice pretty well, The pepper wasn't too hot to handle but it ( Read more... )

Well this is the end of day one. The lemon juice wasn't as bad as I expected it to be but it wasn't  delicious either. I did lick the maple syrup off of the spoon when I was done mixing. I have a feeling that's going to be a treat for me :) the intensity of the cayenne pepper wasn't so bad, just very spicy and made me sweat a bit. I suggest shaking ( Read more... )

Okay so I'm gonna skip the whole "this is my first entry of this journal so expect blah blah blah" entry and jump right in to what's going on.

So this is my first day of starting the Master Cleanse, or as some people call it, The Lemon Juice Cleanse. Let me explain.

I am a regular juice faster. I have done it about every 3 months for 6 years now. I ( Read more... )