I've missed a lot of birthdays over the last few days. Happy belated wishes to
electrcspacegrl,
kernezelda,
counteragent, and
raine_wynd! Happy today birthday to
emilyisevil!
And of course extra-special birthday wishes to the extra-special
danceswithwords. Smart, funny, AND she provided an oyaku donburi recipe I can't wait to try. *g* I'm happy that we'll be rooming together at
bitchinpartyI hope all of you had/have
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Comments 47
You are cutting so much out of your diet! That would be really tough. I wish you luck!
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Re: your diet -- since you're cutting out stuff like dairy and almonds, it would probably be a really good idea to take calcium (with Vitamin D) supplements. And I hope these changes make you feel a whole lot better!
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AHH has me all hopped up on supplements *g*, but I'll confirm that calcium/vitamin D is one of them. Thanks!
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I've never been able to find any, but I think I may try zabira's suggestion, as well...
I am eating a Candida-health diet (which means yeast-free) and also taking out my major food allergens as well.That's going to be quite a change! On the plus side, there are tons of gluten-free products available out there now... oh! You do know about Mona's Gluten-Free store up in Woodinville, don't you? I've never been inside, but I see it every time I head up to Top Foods or Barnes & Noble ( ... )
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I did NOT know about the Gluten-Free store: awesome! Thank you so much! (And for the herbed chicken suggestion as well; can't wait to try it.)
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