first day of abc complete & i stayed under 500 just

yoghurt-59
2 cherry tomatoes-8
7 pickles-20
1 chocolate-60
stir fry-350

total of 497

urgh today was binge day...the worst thing is i couldnt bring myself to purge after :l

i had caramel macchiato
1 1/2 donut
salad
2 chocolate biscuites
3 sweets
3 chocolates
2 lollies
and curry :l

my day has been A W F U L! this morning i started off with a up & go -191 then went to the city for a while. bought a red bull, they didnt have the sugar free one which pissed me off so drank half of that :l 100. then i came home & my mum went to the effort to make a big lunch for me (fuckknow's why she thinks i need that) but she did & i felt too ( Read more... )

what ive had since the 22nd.

Sunday 22nd.
up & go -191
slice toast-69
vanilla latte nonfat-169
chicken pasta 500
:l
total- 929

Monday 23rd.
1/2 mocha light frappe - around 180
vanilla cappachino-200
chicken burger (no bun) -170
total -550

Tuesday 24th
noodles - 92
coffee-50
rice-288
Total-380

Wednesday 25th
nf toffee nut latte - 232
iced ( Read more... )

i dont know how many calories i ate today & tbh i dont want to know. way over 1000 i know it i fucking hate myself & food. i have no self control anymore & it frustrates me because i know how much i used to have, how i could look at food & not even want to eat it, to look at it & feel physically sick. i need to lose this weight ( Read more... )

fruit toast -92
3 grapes 5 almonds
crumpet-purged
apple
soup
3 pieces chocolate

blah :l

( Read more... )

i hate school holidays, im always at home by myself and bored. and when im bored i tend to eat so i always end up eating more then i usually would ( Read more... )

ok so here's some of the calorie content of your fav drinks ;)

Hot Beverages.
Brewed Coffee.
Tall-7 cals Grande-9 Venti-14

Espresso.
Solo-6 Doppio-11

Espresso Con Panna
Solo-105 Doppio-111

Caffe Americano
Tall-11 Grande-17 Venti-23

Cappuccino (nonfat milk)
Tall-76 Grande-96 Venti-129

Caffe Latte (nonfat milk)
Tall-122 Grande-163 Venti-208

Caffe Misto/Cafe Au ( Read more... )

Ok so i havent been on here in a while. & since then i've been really off track so im starting to come on much much more ( Read more... )