Originally published at If I were a roller coaster, I'd be an e-Ticket. You can comment here or there.

Run
3 miles
34.24 minutes

I was bookin’ it today, especially on the way home. I was like a sled dog on the last leg of the Iditerod. It actually felt pretty good to not be dragging and aching. I didn’t miss the turn this time so it was the full 3 ( Read more... )

Originally published at If I were a roller coaster, I'd be an e-Ticket. You can comment here or there.

Run
2.7168 miles
33 [ish] minutes

Missed a turn and wound up knocking a quarter mile off what should have been a 3 mile run, but it’s still a big increase from yesterdays run. Probably not more than two minutes or so of walking and only when I ( Read more... )

Originally published at If I were a roller coaster, I'd be an e-Ticket. You can comment here or there.

Running
1.5 miles
20 minutes {ish}

Measured the walking track at the Red McKeon park in Occum, it is a 1/4 mile track.

I was surprised I didn’t need to walk more, I walked for just a few seconds after taking a swig of water at the half way point. I ( Read more... )

Originally published at If I were a roller coaster, I'd be an e-Ticket. You can comment here or there.

Bike
10.8 miles
48:48 minutes

OMG ouchie. Yesterday I rode in cargo type shorts and they must have rubbed me the wrong way on a delicate part and it seems that I have a blister now. I didn’t know that was possible, but let me assure you, it is.

I’ ( Read more... )