You find your way back down, and I'll keep the area clear.

[rapier]

Achilles heels were behaving today (after drinking plenty of water and taking a couple ibuprofen), and the treadmill didn't sound utterly horrible. I think I figured out that that moment when you're airborne while running, the belt gives a little snap as it rebounds from your weight being gone. After the belt warms up a tad from being used, it

Comments

[skunk237]

you don't seem to find it too exciting, but "Clear the Area" is actually one of my favourite songs from my favourite recording artist! it's special to me, because i imagine it's being sung by a guardian angel to the human she's been charged to look after. i find it brings me hope when i have very little.

i highly recommend downloading "Clear the Area" from the Live Session, exclusive to iTunes. it's a slower version, but 10 times more beautiful than the Speak for Yourself version... something you can sleep comfortably listening to.

good luck to you and your fitness!

[rapier]

Oh, I do like the song. It's just not something to run to, not something to keep my blood moving and my mind wandering. I might have to check out that version you're talking about though, for a song to listen to while working or writing or something.

[jmbauhaus]

It's a shame that exercise doesn't make you feel as good about life, the universe, etc. when you're doing it as it does after it's over. Maybe then I wouldn't have such a hard time dragging my excessive butt back to the gym.

[rapier]

Inertia, man. The longer you sit on your butt, the easier it is to stay on your butt